Everything you need to know about Hemp Seeds

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Hemp Seeds are a perfect and natural blend of easily digested proteins, they are high in fiber, omega-3 & 6 fatty acids and vitamins. They have a mild, nutty flavor and are very nutritious, and it is so easy to add them to your diet as all you need to do is mix them in your oatmeal or salad. Dani from Clean & Delicious has prepared a guide with everything you need to know about hemp seeds.

What is your favorite way to use Hemp Seeds? Share in the comments below!

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