Have you ever thought that a velvet smooth chocolate mousse dessert can actually be healthy and loaded with healthy fats and antioxidants? Yep, it’s true! Your favorite treat can actually be vegan, raw, and gluten-free! It can be super healthy and at the same time, crazy delicious!
We’ve gathered for you some of the healthiest alternative chocolate mousse recipes on the web! We’re sure that these recipes will change the way you think about this delicious dessert. You’ll be able to enjoy it guilt-free!
And the best part: They’re super easy and quick to make. No-bake, no sugar, no dairy! All you need is a food processor or a blender and 10’ min of your time.
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1. Vegan Avocado Chocolate Mousse
Vegan By: LEAF
This Vegan Avocado Chocolate Mousse tastes as decadent as traditional chocolate mousse, without any dairy or bad ingredients. It’s a great way to trick children to get their daily dose of avocado and raw cacao.
What you’ll need to make it:
- 2 ripe avocados, chopped & peeled
- 1/4 cup almond milk
- 1/3 cup cacao powder
- 1/3 cup agave nectar
- 1-2 tsp vanilla extract
2. Raw Chocolate Mousse – avocado & banana style
Vegan By: Trinity’s Conscious Kitchen
Avocado brings a luxurious creaminess to the mousse and it’s super healthy too! Just make sure your avocado is ‘buttery’ ripe. The banana is the main sweetener here. Add extra maple syrup or coconut sugar/nectar to achieve your desired sweetness.
What you’ll need to make it:
- ½ ripe avocado
- 1 ripe banana
- 2 heaped tablespoons raw cacao powder
- 1 teaspoon vanilla extract
- Maple syrup or coconut sugar (optional extra)
- Pinch of sea salt (optional extra)
3. Greek Yogurt Chocolate Mousse
By: My Fussy Eater (Ciara Attwell)
A delicious, light, and healthier recipe made with greek yogurt. Great for kids, this makes a really simple but very tasty summer dessert!
What you’ll need to make it:
- 180ml / 3/4 cup milk
- 100g / 3 1/2 oz dark chocolate
- 500ml / 2 cups greek yogurt
- 1 tbsp honey or maple syrup
- 1/2 tsp vanilla extract
4. Vegan Chocolate Mousse
Vegan By: The Vegan Corner
Wonderful Vegan recipe, potentially better than the original due to the fact that it’s healthier, cheaper, and that the 4 ingredients needed are likely to be sitting in your pantry already!
What you’ll need to make it:
- 5g (0.2oz) brown sugar
- 60g (2.1oz) acquafaba, cold
- 50g (1.8oz) dark chocolate, chopped (min 70%)
- 30g (1oz) soy milk, room temperature
5. Two Ingredient Chocolate Mousse
Vegan By: The Happy Pear
What you’ll need to make it:
- 250 gr 70% dark chocolate chips
- 150 ml of boiling water
- ice and water
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