25 Healthy Cooked Oatmeal Recipes
Oatmeal is a perfect, easy and healthy option for breakfast, and I’m sure many of you are already enjoying overnight oats or baked oats recipes!
Cooked oatmeal or porridge, as you may know it, is another fantastic dish that you can eat as breakfast, lunch or dinner! You can twist up the basic recipe with different toppings & flavors and I guarantee that you’ll never get bored of the amazing taste of the following recipes:
5 Healthy Oatmeal Recipes
By: The Domestic Geek
What you’ll need:
Peanut Butter & Jam Oatmeal
- 2 cups 2% milk
- 1 cup old fashioned rolled oats
- 3 tablespoons peanut butter
- 2 tablespoons raspberry jam
- 1/4 cup fresh raspberries to serve
- 2 tablespoons chopped roasted peanuts
Mushroom & Goat Cheese Oatmeal
- 1 tablespoon butter
- 1 cup sliced cremini mushrooms
- 1 garlic clove, minced
- 1 teaspoon thyme leaves
- 1 cup chopped baby spinach
- 2 cups vegetable broth or mushroom broth
- 1 cup old fashioned rolled oats
- 1/4 teaspoon red pepper flakes
- 1/4 cup crumbled goat cheese
- Salt and freshly cracked black pepper
Chocolate Cherry Almond Oatmeal
- 2 cups almond milk
- 1 cup old fashioned rolled oats
- 3 tablespoons maple syrup
- 1 tablespoon cocoa powder
- 1/2 cup dried cherries
- 1/4 cup chopped almonds, divided in half
- Greek Yogurt for topping
Corn & Scallion Oatmeal
- 2 cup vegetable broth
- 1 cup old fashioned rolled oats
- 1 cup corn kernels (fresh or frozen)
- 2 tablespoons soy sauce
- 4 green onions, sliced on the bias
- 2 fried or poached eggs
- 1 teaspoon Sriracha
- 1/2 teaspoon sesame seeds (for garnish)
- Salt and freshly cracked black pepper
Carrot Cake (Pineapple, raisins, nuts, carrot cake spice)
- 2 cups 2% milk
- 1 cup old fashioned rolled oats
- 1 cup shredded carrots
- 1/4 cup raisins
- 1/4 cup chopped walnuts
- 2 tablespoons maple syrup
- 1 teaspoon cinnamon
- 1/4 teaspoon ground ginger
- 1/8 teaspoon freshly grated nutmeg
- 1 teaspoon vanilla extract
How to Make Perfect Porridge – 5 Ways
By: Jamie Oliver
What you’ll need:
- 1 mug oats
- 3 mugs of water
- a pinch of sea salt
- milk
- honey
4 Ways To Make Oatmeal Recipe Breakfast For Weight Loss
By: TheSeriousfitness
What you’ll need:
Lemon Blueberry Oatmeal (280 calories)
- 1 cups almond milk
- 1/2 cup old-fashioned oats
- 1 teaspoon vanilla extract
- 1/4 Cup raspberries
- 1 teaspoons lemon zest
- 1 tbsp honey
Chocolate Oatmeal (300 calories)
- 1/2 cup water
- 1/2 cup milk or almond milk
- 1/2 cup oats
- 1/2 tbsp cocoa powder
- 1 tbsp honey
- 2 blueberries
- 2 rasberries
- 1/2 banana mashed
Blueberries Oatmeal (290 calories)
- 1 cups water or milk
- 1/2 cup old fashioned oatmeal
- 10 blueberries (1 oz.)
- 1 tablespoons yogurt
- 1 teaspoon vanilla extract
- 1 teaspoon honey
Apple Cinnamon Oatmeal (290 calories)
6 Sweet & Savory Easy Oatmeal Recipes
By: Fit Men Cook
Loaded Baked Potato Oatmeal
- ¾ cup rolled oats
- ⅔ cup, diced red Potatoes
- 2 strip low-sodium turkey bacon
- 2 tbsp plain Greek yogurt
- 1 tbsp reduced fat cheddar cheese, shredded
Nutty Carrot Cake Oatmeal
- ¾ cup rolled oats
- ¼ cup carrot, shredded
- 2 tbsp almond milk
- 1 tbsp dried cranberries
- 2 tsp powdered Stevia
- ½ tsp cinnamon
- ¼ tsp allspice, ground
Spiced Berry Cobbler Oatmeal
- ¾ cup rolled oats
- ⅓ cup blueberries
- ⅓ cup blackberries
- 3 tbsp walnuts, chopped
- ½ tbsp coconut oil
- ¼ tsp turmeric
- ¼ tsp allspice, ground
- 2 tsp powdered Stevia
- 1 pinch cinnamon
- 1 tbsp granola
Popeye’s Spinach and Kale Savory Oatmeal
- ¾ cup rolled oats
- 1 egg
- 1 cup spinach
- 1 cup 1″ pieces, loosely packed kale
- 1 tbsp goat cheese
- ½ tbsp garlic, minced
- 1 g coconut oil spray
- salt and pepper to taste
- to taste rosemary
Southwestern Red Pepper Oatmeal
- ¾ cup rolled oats
- 1 red bell pepper, sliced
- 1 tbsp plain Greek yogurt
- ¼ cup mozzarella cheese
- 1 tsp paprika
- ½ tsp cumin
- ¼ cup black beans, drained and rinsed
- ¼ cup corn
- salt and pepper to taste
- 1 tsp cilantro
Strawberry and Banana Nut Bread Oatmeal
- ¾ cup rolled oats
- ½ banana
- ⅓ cup strawberries
- 2 tbsp almond milk
- 1 tbsp vanilla extract
- 2 tbsp walnuts, chopped
- 2 tsp powdered Stevia
- 1 tsp lemon zest
Pumpkin Spice Slow-Cooker Oatmeal
By: Delish
How To Make Pumpkin Spice Slow-Cooker Oatmeal
This is the healthiest way to feed your pumpkin addiction.Full recipe: http://dlsh.it/4oReN94
Gepostet von Delish am Sonntag, 10. September 2017
What you’ll need:
- 1 c. old-fashioned rolled oats
- 2 c. whole milk
- 1 c. water
- 1 c. pumpkin puree
- 1/4 c. brown sugar
- 1 tsp. pure vanilla extract
- 1 tsp. pumpkin pie spice
- pinch of kosher salt
- Toasted chopped pecans, for serving
- Maple syrup, for serving
Healthy Savory Oatmeal Recipe
By: Iris Rose
What you’ll need:
- 1 cup of cabbage
- 1/4 onion
- 1/2 tomato
- 1/2 cup oats
- 1 egg
- black pepper
- 1 cup chicken stock
Masala Oats
By: Sanjeev Kapoor Khazana
What you’ll need:
- 2 cups rolled oats
- 2 tablespoons oil
- 1 teaspoon cumin seeds
- 1-2 green chilles, finely chopped
- 1 medium onion, finely chopped
- 1 medium tomato, finely chopped
- salt to taste
- 1 teaspoon red chili powder
- 1/4 teaspoon turmeric powder
- 2 tablespoon chopped fresh coriander leaves
How To Make Diet Oats Khichdi
By: Simply Jain
- 1 tbsp Ghee
- 4-5 Curry leaves
- 1/2 tsp Green Chilies
- 1/2 tsp Cumin Seeds
- 1/4 tsp Hing
- 1 tbsp Sambhar Masala
- 1/2 tsp Turmeric powder
- 1/2 tsp Garam Masala
- 1/2 tsp Pav Bhaji Masala
- 1 tbsp Red Chili powder
- 1 tbsp Tandoor Masala
- 1 tbsp Dhana jeera powder
- 1 tbsp Salt
Blueberry Slow-Cooker Oatmeal
By: Delish
How To Make Blueberry Slow-Cooker Oatmeal
Make this Blueberry Slow-Cooker Oatmeal at night, stop scrambling for breakfast in the morning.Full recipe: http://dlsh.it/4dZTxQc
Gepostet von Delish am Sonntag, 15. Januar 2017
- Unsalted butter, for greasing
- 3 c. whole milk
- 2 c. water
- 2 c. old fashioned oats
- 1/4 c. brown sugar
- 2 tbsp. maple syrup, plus more for serving
- 2 tsp. vanilla extract
- 2 tsp. cinnamon
- 1/4 tsp. kosher salt
- 1 c. frozen blueberries
- 1/4 c. shredded coconut