5 Healthy and Delicious Chocolate Mousse Recipes


Have you ever thought that a velvet smooth chocolate mousse dessert can actually be healthy and loaded with healthy fats and antioxidants?
Yep, it’s true!
Your favorite treat can actually be vegan, raw and gluten free!
It can be super healthy and at the same time, crazy delicious!
We’ve gathered for you some of the healthiest alternative chocolate mousse recipes on the web!
We’re sure that these recipes will change the way you think about chocolate mousse.
You’ll be able to enjoy it guilt-free!
And the best part: Their super easy and quick to make. No bake, no sugar, no dairy!
All you need is a food processor or a blender and 10’ min of your time.

1. Vegan Avocado Chocolate Mousse

Vegan By: LEAF

This Vegan Avocado Chocolate Mousse tastes as decadent as traditional chocolate mousse, without any dairy or bad ingredients. It’s a great way to trick children to get their daily dose of avocado and raw cacao.

What you’ll need to make it:

  • 2 ripe avocados, chopped & peeled
  • 1/4 cup almond milk
  • 1/3 cup cacao powder
  • 1/3 cup agave nectar
  • 1-2 tsp vanilla extract

View full recipe here

2. Raw Chocolate Mousse – avocado & banana style

Vegan By: Trinity’s Conscious Kitchen

Avocado brings a luxurious creaminess to the mousse and it’s super healthy too! Just make sure your avocado is ‘buttery’ ripe. The banana is the main sweetener here. Add extra maple syrup or coconut sugar/nectar to achieve your desired sweetness.

What you’ll need to make it:

  • ½ ripe avocado
  • 1 ripe banana
  • 2 heaped tablespoons raw cacao powder
  • 1 teaspoon vanilla extract
  • Maple syrup or coconut sugar (optional extra)
  • Pinch of sea salt (optional extra)

View full recipe here

3. Halloween Healthy Chocolate Mousse

Vegan By: Niomi Smart

This is the perfect Halloween treat and a great dessert to enjoy during the colder evenings with delicious warming, autumnal flavours such as cinnamon and ginger. You can also pop them into the freezer if you prefer a cooler delight. You’ll have so much fun making them!

What you’ll need to make it:

  • ½ can of coconut milk
  • 2 tablespoons of cacao powder
  • 3 tablespoons of pure maple syrup
  • A couple of teaspoons of cacao nibs
  • A peel from one orange
  • 3 munchkin pumpkins
  • 1 teaspoon of cinnamon
  • 1 teaspoon of ginger
  • ½ teaspoon vanilla extract

View full recipe here

4. Greek Yogurt Chocolate Mousse

By: My Fussy Eater (Ciara Attwell)

A delicious, light and healthier Chocolate Mousse recipe made with greek yogurt. Great for kids, this makes a really simple but very tasty summer dessert!

What you’ll need to make it:

  • 180ml / 3/4 cup milk
  • 100g / 3 1/2 oz dark chocolate
  • 500ml / 2 cups greek yogurt
  • 1 tbsp honey or maple syrup
  • 1/2 tsp vanilla extract

View full recipe here

5. Vegan Chocolate Mousse

Vegan By: The Vegan Corner

Wonderful Vegan Chocolate Mousse, potentially better than the original due to the fact that it’s healthier, cheaper, and that the 4 ingredients needed are likely to be sitting in your pantry already!

What you’ll need to make it:

  • 5g (0.2oz) brown sugar
  • 60g (2.1oz) acquafaba, cold
  • 50g (1.8oz) dark chocolate, chopped (min 70%)
  • 30g (1oz) soy milk, room temperature

View full recipe here

Which recipe is your favorite? Share in the comments below!


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