Eating healthy might make you feel stressed and restricted, as if you are on a constant “diet”. But it doesn’t have to be this way, because eating healthy doesn’t mean you can’t enjoy delicious and flavorful food. You just have to chose healthier and more nutritious options. Nikole from Healthnut Nutrition has compiled a video with 20 healthy food snaps, that will help you create healthier eating habits. Watch and enjoy!
What are the healthy food swaps that you use? Share in the comments below!